Go Back

Air Fryer Protein Muffin - Healthy and So Quick!

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 1 muffin
Calories 150
Enjoy a quick, healthy protein muffin made effortlessly in your air fryer, perfect for a nutritious snack or breakfast.

Ingredients

Dry Ingredients

  • 3 Tbsp Whole Wheat Pastry Flour (see post for sub)
  • 2 Tbsp Vanilla Protein Powder
  • 1.5 Tbsp Unflavored Protein Powder
  • 0.5 tsp Zero Calorie 1:1 Sugar Replacement
  • 0.25 tsp Baking Powder

Wet Ingredients

  • 3 Tbsp Almond Milk
  • 1 Tbsp Non fat Greek Yogurt
  • 1 tsp Almond Butter
  • 1 tsp Vanilla Extract

Instructions 

  • Line ramekin with cupcake liner and spray with cooking spray.
  • Mix dry ingredients in a bowl.
  • Whisk wet ingredients in another bowl.
  • Combine wet and dry; stir until just mixed. Pour into ramekin.
  • Cook at 300°F (150°C) for 15 minutes, then remove and cook another 10 minutes. Cool and serve.

Notes

Feel free to add your favorite mix-ins like berries or nuts for extra flavor.
Calories: 150kcal
Cost: $5
Course: Breakfast, Snack
Cuisine: Healthy
Keyword: Muffin, Protein