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Air Fryer Protein Muffin - Healthy and So Quick!
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
1
muffin
Calories
150
Enjoy a quick, healthy protein muffin made effortlessly in your air fryer, perfect for a nutritious snack or breakfast.
Ingredients
Dry Ingredients
3
Tbsp
Whole Wheat Pastry Flour
(see post for sub)
2
Tbsp
Vanilla Protein Powder
1.5
Tbsp
Unflavored Protein Powder
0.5
tsp
Zero Calorie 1:1 Sugar Replacement
0.25
tsp
Baking Powder
Wet Ingredients
3
Tbsp
Almond Milk
1
Tbsp
Non fat Greek Yogurt
1
tsp
Almond Butter
1
tsp
Vanilla Extract
Instructions
Line ramekin with cupcake liner and spray with cooking spray.
Mix dry ingredients in a bowl.
Whisk wet ingredients in another bowl.
Combine wet and dry; stir until just mixed. Pour into ramekin.
Cook at 300°F (150°C) for 15 minutes, then remove and cook another 10 minutes. Cool and serve.
Notes
Feel free to add your favorite mix-ins like berries or nuts for extra flavor.
Calories:
150
kcal
Cost:
$5
Course:
Breakfast, Snack
Cuisine:
Healthy
Keyword:
Muffin, Protein