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Close-up side view of a creamy blueberry smoothie in a glass, topped with fresh blueberries.
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Blueberry Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 glasses
Calories 250
A delicious and nutritious blueberry smoothie perfect for a quick breakfast or snack.

Ingredients

Liquid

  • 1.5 cups unsweetened vanilla almond milk or water

Frozen blueberries

  • 1.5 cups frozen blueberries

Frozen bananas

  • 1.5 cups frozen bananas (Frozen in ½ inch slices)

Almond butter

  • 0.25 cup almond butter

Optional boosters

  • 0.25 cup old-fashioned oats
  • 2 tablespoons flax seed

Maple syrup

  • 1-2 teaspoons maple syrup (Optional, for sweetness)

Instructions 

  • Combine all ingredients in a blender.
  • Blend on low, then increase to high until smooth.
  • Taste and add maple syrup if desired, then blend briefly.
  • Divide into glasses and serve immediately.

Notes

Use ripe bananas for extra sweetness and creaminess.
Calories: 250kcal
Cost: $8
Course: Breakfast
Keyword: Blueberry