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Close-up view of a colorful Buddha Bowl featuring brown rice, red cabbage, baby spinach, avocado, and sweet potato chunks.
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Buddha Bowl

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 2 servings
Calories 550
A vibrant and nutritious Buddha Bowl packed with roasted sweet potatoes, chickpeas, fresh vegetables, and a creamy tahini dressing.

Ingredients

Grains

  • 1 cup Cooked Brown Rice

Vegetables

  • 1 cup Red Cabbage (chopped)
  • 1 cup Baby Spinach
  • 1 large Sweet Potato (cut into chunks)

Fruits

  • 1 large Avocado (sliced)

Legumes

  • 1 can Chickpeas (drained)

Oils & Condiments

  • 1 teaspoon Olive Oil
  • 1 teaspoon Salt
  • 1 1/2 tablespoons Sriracha
  • 2 teaspoons Maple Syrup
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Garlic Powder
  • 1 tsp Salt

Dressing

  • 1/2 cup Tahini
  • 1/4 cup Warm Water
  • 1 teaspoon Maple Syrup
  • 1/4 teaspoon Cayenne Pepper
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Sriracha
  • 1 teaspoon Salt

Instructions 

  • Preheat oven to 180°C. Roast sweet potato with 1 tsp oil and salt for 35 minutes.
  • Prepare chickpeas by mixing with sriracha, maple syrup, paprika, garlic powder, salt, then cook in a saucepan for 5-10 minutes until slightly sticky.
  • Wilt spinach and cabbage separately, season lightly, then set aside.
  • Assemble the bowl by placing rice at the bottom, then topping with roasted sweet potato, chickpeas, spinach, cabbage, and sliced avocado.
  • Whisk dressing ingredients and drizzle over the bowl before serving.

Notes

Feel free to customize with your favorite vegetables or add a protein source like tofu or chicken.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: vegetarian