Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Couscous Stuffed Aubergine with Tahini Sauce
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
350
A flavorful vegetarian dish featuring roasted aubergines filled with spiced couscous and topped with creamy tahini sauce.
Ingredients
Vegetables
2
pieces
aubergines
(halved and scooped out)
100
g
uncooked couscous
150
ml
vegetable stock
1
piece
onion
(diced)
1
large
clove of garlic
(crushed)
3
medium
tomatoes
(diced)
200
g
tin of chickpeas
(drained)
2
tbsp
chopped fresh coriander
2
tbsp
tahini
1
small
clove of garlic
(crushed)
50
ml
water
1
lemon
juice
pinch
black Pepper
pinch black pepper
pinch
salt
pinch salt
Instructions
Preheat oven to 200°C. Score and scoop out aubergines, brush with oil, and bake for 20 minutes.
Pour boiling stock over couscous and let soak. Cook onion until soft, add garlic, then tomatoes, aubergine flesh, and chickpeas; simmer 10 minutes.
Whisk together tahini, water, lemon juice, garlic, salt, and pepper to make sauce.
Mix couscous with vegetables and coriander, then stuff into aubergine shells. Drizzle with tahini sauce before serving.
Notes
For extra flavor, roast the aubergines longer or add spices like cumin.
Calories:
350
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
vegetarian