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Creamy Keto Chicken Curry

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A flavorful and creamy chicken curry perfect for a keto diet, combining aromatic spices and coconut milk for a rich taste.

Ingredients

Protein

  • 1.5 pounds chicken breast

Oil

  • 2 tablespoons coconut oil

Vegetables

  • 1 large onion
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (grated)

Canned Goods

  • 1 can full-fat coconut milk
  • 1 can tomato paste

Spices

  • 1 tablespoon ground turmeric
  • 1 tablespoon garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Garnish

  • 0.25 cup fresh cilantro (chopped)

Instructions 

  • Heat coconut oil in a skillet, sauté onion, garlic, and ginger until fragrant.
  • Add chicken and cook until lightly browned.
  • Stir in tomato paste and spices; cook for 2 minutes.
  • Pour in coconut milk, simmer for 15 minutes, season with salt and pepper.
  • Garnish with cilantro before serving.

Notes

Adjust spice levels to taste and serve hot.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Indian
Keyword: Chicken