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Creamy Keto Chicken Curry
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
450
A flavorful and creamy chicken curry perfect for a keto diet, combining aromatic spices and coconut milk for a rich taste.
Ingredients
Protein
1.5
pounds
chicken breast
Oil
2
tablespoons
coconut oil
Vegetables
1
large
onion
3
cloves
garlic
(minced)
1
tablespoon
ginger
(grated)
Canned Goods
1
can
full-fat coconut milk
1
can
tomato paste
Spices
1
tablespoon
ground turmeric
1
tablespoon
garam masala
1
teaspoon
ground cumin
1
teaspoon
chili powder
1
teaspoon
salt
0.5
teaspoon
black pepper
Garnish
0.25
cup
fresh cilantro
(chopped)
Instructions
Heat coconut oil in a skillet, sauté onion, garlic, and ginger until fragrant.
Add chicken and cook until lightly browned.
Stir in tomato paste and spices; cook for 2 minutes.
Pour in coconut milk, simmer for 15 minutes, season with salt and pepper.
Garnish with cilantro before serving.
Notes
Adjust spice levels to taste and serve hot.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Indian
Keyword:
Chicken