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Close-up of a veggie wrap filled with colorful ingredients, showcasing layers of vegetables and creamy sauce.
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Easy Veggie Wrap

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 350
A delicious and healthy veggie wrap packed with fresh ingredients and cheesy goodness, perfect for a quick lunch or dinner.

Ingredients

Vegetables

  • 2 cups zucchini (grated + squeezed well)
  • 2 medium carrots (grated)
  • 1 medium potato (grated + squeezed)

Eggs

  • 3 eggs eggs
  • 2 cloves garlic (minced)
  • 1 tbs parsley (chopped)
  • 3 tbs flour
  • 1 cup shredded mozzarella
  • 0.5 tsp salt
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp chili flakes
  • 0.5 tsp black pepper

Assembly ingredients

  • whipped cream cheese
  • lettuce
  • provolone cheese
  • turkey
  • tomato
  • avocado
  • balsamic glaze

Instructions 

  • Preheat oven to 350℉. Line a 12x17 inch sheet pan with parchment paper.
  • Mix grated vegetables, eggs, garlic, parsley, flour, cheese, and seasonings. Spread evenly in the pan and bake for 25-30 minutes until golden.
  • Cool slightly, flip, spread with cream cheese, add fillings, roll tightly, slice, and serve.

Notes

You can customize the fillings to your preference for a perfect wrap.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: Vegetables