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Feta and Tomato Lentil Pasta {Vegetarian, High Protein}

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 550
A flavorful and protein-packed vegetarian pasta dish combining lentils, cherry tomatoes, feta, and spinach for a wholesome meal.

Ingredients

Canned and cooked ingredients

  • 2 cans 15-ounce cans of lentils (drained and rinsed)
  • 14.5 ounces Barilla Protein Plus noodles (cellentani)
  • 2 pints cherry tomatoes
  • 6-8 ounces feta cheese
  • 6 cloves garlic cloves (peeled and smashed)
  • 3 cups spinach
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon olive oil

Instructions 

  • Preheat oven to 400°F (200°C). Add tomatoes, garlic, feta, olive oil, salt, and pepper to a baking dish; bake for 30-40 minutes.
  • Cook pasta in salted boiling water for 8-10 minutes; drain, reserving 1/2 cup pasta water.
  • When baking is done, stir tomatoes, feta, and garlic. Mix with cooked pasta, add spinach and reserved pasta water, then toss gently.
  • Serve immediately, garnished as desired. Store leftovers in fridge up to 5 days.

Notes

You can adjust the feta and tomato quantities to taste.
Calories: 550kcal
Cost: $12
Course: Main Course
Cuisine: Vegetarian
Keyword: Feta, Lentils, Pasta