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Feta and Tomato Lentil Pasta {Vegetarian, High Protein}
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
servings
Calories
550
A flavorful and protein-packed vegetarian pasta dish combining lentils, cherry tomatoes, feta, and spinach for a wholesome meal.
Ingredients
Canned and cooked ingredients
2
cans
15-ounce cans of lentils
(drained and rinsed)
14.5
ounces
Barilla Protein Plus noodles
(cellentani)
2
pints
cherry tomatoes
6-8
ounces
feta cheese
6
cloves
garlic cloves
(peeled and smashed)
3
cups
spinach
1
teaspoon
salt
1
teaspoon
pepper
1
tablespoon
olive oil
Instructions
Preheat oven to 400°F (200°C). Add tomatoes, garlic, feta, olive oil, salt, and pepper to a baking dish; bake for 30-40 minutes.
Cook pasta in salted boiling water for 8-10 minutes; drain, reserving 1/2 cup pasta water.
When baking is done, stir tomatoes, feta, and garlic. Mix with cooked pasta, add spinach and reserved pasta water, then toss gently.
Serve immediately, garnished as desired. Store leftovers in fridge up to 5 days.
Notes
You can adjust the feta and tomato quantities to taste.
Calories:
550
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Vegetarian
Keyword:
Feta, Lentils, Pasta