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High-Protein Cheeseburger Bowls (Quick, Healthy Dinner!)

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 650
A nutritious and satisfying dinner option featuring seasoned ground meat, fresh vegetables, and grains, all assembled in a convenient bowl.

Ingredients

Meat and Grains

  • 1 pound lean ground beef or turkey
  • 2 cups cooked quinoa or brown rice

Vegetables and Toppings

  • 1 cup cherry tomatoes, halved
  • 1 cup shredded lettuce or spinach
  • 1 cup shredded cheddar or mozzarella cheese
  • 1 red onion thinly sliced red onion
  • 0.25 cup diced pickles

Condiments

  • 2 tablespoons ketchup
  • 2 tablespoons mustard
  • 1 tablespoon relish (optional)

Optional Toppings

  • 1 avocado diced avocado (optional)
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions 

  • Heat olive oil in a skillet, cook ground meat until browned, then season with spices and cook for 2 more minutes.
  • Assemble bowls with cooked grains as base, top with seasoned meat, vegetables, cheese, and optional toppings.
  • Drizzle with ketchup, mustard, and relish, garnish with parsley, and serve immediately.

Notes

Feel free to customize toppings and spice levels to your preference.
Calories: 650kcal
Cost: $15
Course: Dinner
Cuisine: American
Keyword: Healthy, High Protein, Quick