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High-Protein Cheeseburger Bowls (Quick, Healthy Dinner!)
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
650
A nutritious and satisfying dinner option featuring seasoned ground meat, fresh vegetables, and grains, all assembled in a convenient bowl.
Ingredients
Meat and Grains
1
pound
lean ground beef or turkey
2
cups
cooked quinoa or brown rice
Vegetables and Toppings
1
cup
cherry tomatoes, halved
1
cup
shredded lettuce or spinach
1
cup
shredded cheddar or mozzarella cheese
1
red onion
thinly sliced red onion
0.25
cup
diced pickles
Condiments
2
tablespoons
ketchup
2
tablespoons
mustard
1
tablespoon
relish (optional)
Optional Toppings
1
avocado
diced avocado
(optional)
1
tablespoon
fresh parsley, chopped
(for garnish)
Instructions
Heat olive oil in a skillet, cook ground meat until browned, then season with spices and cook for 2 more minutes.
Assemble bowls with cooked grains as base, top with seasoned meat, vegetables, cheese, and optional toppings.
Drizzle with ketchup, mustard, and relish, garnish with parsley, and serve immediately.
Notes
Feel free to customize toppings and spice levels to your preference.
Calories:
650
kcal
Cost:
$15
Course:
Dinner
Cuisine:
American
Keyword:
Healthy, High Protein, Quick