![['Close-up view of a bowl of high protein chicken curry with colorful ingredients.', 'Juicy chicken pieces in coconut milk curry with red pepper and onion visible.', 'A vibrant dish of homemade chicken curry served with cooked rice.', 'Side view of a delicious chicken curry garnished with herbs and spices.']](https://schlankkost.de/wp-content/uploads/2026/08/high-protein-hahnchen-curry_1_U1.webp)
High Protein Chicken Curry
A flavorful and protein-packed chicken curry made with coconut milk and aromatic spices, perfect served over rice.
Ingredients
Protein
- 200 grams chicken breast (boneless and skinless, diced)
- 1 small onion (finely chopped)
- 0.5 clove garlic (minced) ((or more to taste))
- 0.5 red pepper red pepper (sliced)
- 120 ml coconut milk (low-fat)
- 3 tbsp Greek yogurt (or preferred yogurt)
- 1 tbsp curry powder
- 1 tbsp olive oil
- to taste salt and pepper salt and pepper
- cooked rice side dish cooked rice (or your favorite side dish)
Instructions
- Heat olive oil in a pan and sauté the chopped onion and minced garlic until fragrant.
- Add diced chicken and cook until browned.
- Stir in curry powder and sliced red pepper, cook for 2 minutes.
- Pour in coconut milk and add Greek yogurt, simmer for 10 minutes.
- Season with salt and pepper, serve over cooked rice.
Notes
Use fresh ingredients for best flavor and adjust spice levels to taste.