High Protein Cottage Cheese Muffins
These protein-packed muffins are quick to make and perfect for a healthy snack or breakfast on the go.
Ingredients
Dairy
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs eggs
- 0.75 cup oats or oat flour
- 1-2 scoops protein powder (optional) (optional)
- 1 tsp baking powder
- 2 tbsp honey or maple syrup
- 1 tsp cinnamon or pumpkin spice
- 1 tsp vanilla extract
- 1 pinch salt
Instructions
- Preheat oven to 350°F (175°C) and prepare a muffin tin.
- Blend cottage cheese, eggs, honey, and vanilla until smooth.
- Mix in oats, baking powder, cinnamon, salt, and protein powder.
- Divide batter into muffin cups and bake for 18–22 minutes.
- Cool briefly before serving or storing.
Notes
You can add blueberries or nuts for extra flavor and texture.