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Keto Avocado Fries

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 2 servings
Calories 250
Enjoy these crispy, keto-friendly avocado fries made with Parmesan and almond flour, perfect for a healthy snack or appetizer.

Ingredients

Main

  • 2 pieces firm-ripe avocados
  • 2 large eggs
  • 1 cup shredded Parmesan
  • ½ cup almond flour
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt

Instructions 

  • Slice avocados into 1/2 inch wedges.
  • Beat eggs in a shallow dish.
  • Mix Parmesan, almond flour, onion powder, garlic powder, and salt in a second dish.
  • Dip avocado slices into eggs, then coat with cheese mixture.
  • Arrange in air fryer, spray with oil, and cook at 400°F for 7-8 minutes.
  • Serve immediately.

Notes

Ensure avocados are ripe for best flavor and texture.
Calories: 250kcal
Cost: $10
Course: Appetizer
Keyword: Avocado