Kichererbsen-Bowl
A vibrant and protein-rich vegan bowl combining chickpeas, quinoa, fresh vegetables, and a flavorful dressing, perfect for a nutritious meal.
Ingredients
Main
- 400 g Chickpeas (canned, drained)
- 200 g Quinoa
- 1 pcs Avocado (halved and sliced)
- 100 g Paprika (for roasting)
- 30 ml Olive oil (for dressing and roasting)
- 2 tbsp Lemon juice (for dressing)
- 1 tsp Tahini (optional, in dressing)
- 1 pcs Bell pepper (diced)
Instructions
- Cook quinoa in 400 ml water for 15 minutes, then let it steam off heat.
- Roast chickpeas with 1 tbsp oil, paprika, and salt at 200°C for 20-25 minutes until crispy.
- Halve and slice avocado; dice bell pepper.
- Whisk olive oil, lemon juice, salt, pepper, and tahini to make dressing.
- Assemble bowl: base with quinoa, top with chickpeas, bell pepper, and avocado slices. Drizzle with dressing.
Notes
For extra flavor, garnish with fresh herbs, sesame seeds, or pomegranate seeds.