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Nutritious Skyr Bowl with Oats - Dietitian Recipe
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
bowl
Calories
250
A quick and healthy breakfast bowl combining creamy Skyr, oats, and fresh fruit for a nutritious start to your day.
Ingredients
Dairy
0.75
cup
plain Skyr
(or your favorite flavor (nonfat plain Siggis recommended))
0.25
cup
quick oats
(or rolled oats)
0.5
cup
frozen blueberries
(or your favorite fruit)
1
Tbsp
pumpkin seeds or chia seeds
(or your favorite seeds or nuts)
0.5-1
Tbsp
sweetener of choice
(fruit jam, honey, or maple syrup)
Instructions
Add all the ingredients to a bowl.
Stir the Skyr mixture and add your favorite toppings.
Use frozen fruit for texture and a chilled, frosted effect.
Notes
This bowl is perfect for a quick, nutritious breakfast or snack.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast
Keyword:
Blueberries, Oats, Skyr