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Nutritious Skyr Bowl with Oats - Dietitian Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bowl
Calories 250
A quick and healthy breakfast bowl combining creamy Skyr, oats, and fresh fruit for a nutritious start to your day.

Ingredients

Dairy

  • 0.75 cup plain Skyr (or your favorite flavor (nonfat plain Siggis recommended))
  • 0.25 cup quick oats (or rolled oats)
  • 0.5 cup frozen blueberries (or your favorite fruit)
  • 1 Tbsp pumpkin seeds or chia seeds (or your favorite seeds or nuts)
  • 0.5-1 Tbsp sweetener of choice (fruit jam, honey, or maple syrup)

Instructions 

  • Add all the ingredients to a bowl.
  • Stir the Skyr mixture and add your favorite toppings.
  • Use frozen fruit for texture and a chilled, frosted effect.

Notes

This bowl is perfect for a quick, nutritious breakfast or snack.
Calories: 250kcal
Cost: $8
Course: Breakfast
Keyword: Blueberries, Oats, Skyr