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One-Pot Edamame Curry
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
A flavorful and easy one-pot curry featuring edamame and mixed vegetables in a rich coconut milk sauce, perfect for a quick and nutritious meal.
Ingredients
oil
1
tsp
avocado oil or any neutral oil
1
tsp
mustard seeds
vegetables
1
medium
onion
(minced)
2
sprigs
curry leaves
1
tsp
ginger garlic paste
0.5
tsp
turmeric
0.25
tsp
cayenne
(if extra heat desired)
12
oz
edamame
(shelled, frozen)
12
oz
mixed veggies
(frozen and chopped multicolored bell peppers)
14
oz
coconut milk
(full-fat)
1
tbsp
garam masala
(adjust to spice preference)
2
tbsp
cilantro
to taste
salt
Instructions
Heat oil in a saucepan, add mustard seeds until sputtering, then add onions and curry leaves; sauté until translucent.
Add ginger garlic paste, turmeric, and cayenne; cook for 1 minute, then add edamame and mixed veggies, stirring to combine.
Add water or vegetable stock, cover, and cook for 5 minutes until vegetables are tender.
Stir in coconut milk, garam masala, and salt; warm through without boiling, then garnish with cilantro and serve hot.
Notes
Adjust spice levels by varying garam masala and cayenne; serve with rice or bread for a complete meal.
Calories:
350
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Fusion
Keyword:
Edamame