Quinoa Egg Muffins (High Protein)
These protein-packed quinoa egg muffins are perfect for a quick, nutritious breakfast or snack. Easy to make and customizable with your favorite ingredients.
Ingredients
Eggs
- 6 pieces eggs
- 1/4 teaspoon pepper
- 1/4 teaspoon salt
- 1 cup quinoa (cooked + cooled completely)
- 1 cup Swiss cheese (shredded- 1/4 cup reserved for tops)
- 1/2 cup mushrooms (chopped small)
- 1/2 cup sundried tomatoes (drained and chopped)
Instructions
- Preheat oven to 350°F (175°C).
- Whisk eggs, salt, and pepper in a large bowl. Stir in remaining ingredients.
- Spoon mixture into muffin pan lined with liners.
- Sprinkle tops with remaining cheese.
- Bake for 20-22 minutes until set and golden.
Notes
Use silicone liners for easy removal and cleanup.