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Roasted Veggie Hummus Bowl

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A vibrant and nutritious bowl featuring roasted vegetables atop creamy hummus, perfect for a wholesome meal.

Ingredients

Vegetables

  • 2 medium sweet potatoes, peeled and diced
  • 1 red bell pepper red bell pepper, chopped
  • 1 yellow bell pepper yellow bell pepper, chopped
  • 1 zucchini zucchini, sliced
  • 1 red onion red onion, cut into wedges
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika or cumin
  • 1 1/2 cups hummus (store-bought or homemade)
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tbsp water (to thin the tahini)

Garnish

  • to taste toasted sesame seeds (for garnish)
  • to taste chopped fresh parsley (for garnish)

Instructions 

  • Preheat oven to 425°F (220°C). Chop vegetables, toss with oil, salt, pepper, and spices, then roast for 20–25 minutes.
  • If making homemade hummus, blend chickpeas, tahini, lemon juice, garlic, and oil until smooth.
  • Mix tahini with lemon juice and water to make a drizzle. Spread hummus in bowls, top with roasted vegetables, drizzle with tahini sauce, and garnish with sesame seeds and parsley.

Notes

For extra flavor, add a squeeze of lemon or a drizzle of olive oil before serving.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: Vegetables