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Salmon Bowls

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 2 servings
Calories 450
A vibrant and healthy salmon bowl featuring crispy salmon, fresh vegetables, and cauliflower rice for a nutritious meal.

Ingredients

Protein

  • 4-6 oz salmon fillets (skin removed and cut into 1 inch cubes)
  • 2 tbsp olive oil
  • 2 tsp lime juice
  • 1 tsp fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1/2 tsp smoked paprika
  • 1/4 tsp flakey sea salt
  • 1/4 tsp black pepper

Vegetables

  • 2 bags frozen cauliflower rice (200g / 2 cups when water removed)
  • 3 oz Tenderstem broccoli (80g)
  • 2 oz green beans (60g)
  • 1/2 avocado avocado (sliced, 90g)
  • 1/3 cup cucumber (sliced, 60g)
  • 1/2 yellow pepper yellow pepper (sliced, 50g)
  • 2 spring onions spring onions (sliced (15g))
  • 1 tbsp coriander / cilantro (finely chopped)
  • 1/4 tsp sesame seeds (black or white)
  • 1/4 cup sugar free pickled onions (optional)
  • 1 tbsp mayonnaise (drizzled (optional))

Instructions 

  • Mix olive oil, ginger, garlic, paprika, lime juice, salt, and pepper to make the dressing.
  • Toss salmon cubes with half of the dressing. Air fry at 180°C for 6 minutes until crispy.
  • Spray broccoli and green beans with oil, cook for 2 minutes in the air fryer.
  • Microwave cauliflower rice for 4 minutes, then cool and squeeze out water. Toss with a little olive oil and salt if desired.
  • Assemble bowls with cauliflower rice, salmon, vegetables, avocado, spring onions, cilantro, sesame seeds, and drizzle with remaining dressing. Add pickled onions and mayo if desired.

Notes

Feel free to customize with your favorite vegetables or toppings for added flavor.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Fusion
Keyword: Bowl, Healthy, Salmon