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Close-up view of a colorful taco bowl featuring layers of ingredients.
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Skinny Taco Bowl Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A healthy and flavorful taco bowl packed with lean protein, vegetables, and whole grains, perfect for a quick and nutritious meal.

Ingredients

Protein

  • 1 pound lean ground turkey (optional ground chicken)
  • 1 onion diced onion

Grains

  • 3 cups cooked brown rice

Salsa & Beans

  • 2 cups no-sugar added chunky salsa
  • 1 15-ounce can black beans, drained
  • 1 cup corn kernels

Cheese

  • 1/2 cup grated cheddar cheese (reduced-fat)

Vegetables

  • 1 cup diced tomatoes
  • 1/4 cup green onions (diced)

Instructions 

  • Cook the ground turkey and diced onion over medium heat until done; drain excess fat.
  • Add rice, salsa, taco seasoning, beans, corn, and cheese; cook until hot and cheese melts.
  • Remove from heat; stir in diced tomatoes and green onions before serving.

Notes

For extra flavor, add fresh lime juice or cilantro.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Mexican
Keyword: Dinner, Healthy, Tacos