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Close-up of a vibrant green smoothie with visible chunks of pineapple and ginger.
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Superfood Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 150
A nutritious and delicious smoothie packed with superfoods to energize your day.

Ingredients

Fruits and Vegetables

  • 1 cup baby spinach
  • 1 cup frozen pineapple chunks
  • 2 cups plain kefir or yogurt
  • 1 thumb ginger (cut into smaller chunks)
  • 1 teaspoon turmeric

Instructions 

  • Place all ingredients in a high-speed blender.
  • Blend for 60-120 seconds until smooth and creamy.
  • Taste and adjust sweetness or thickness as desired, then pour into a cup.
  • Enjoy immediately or store in the fridge for up to 24 hours.

Notes

For a sweeter smoothie, add honey or a ripe banana.
Calories: 150kcal
Cost: $8
Course: Breakfast
Cuisine: Healthy
Keyword: Superfood