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Süßkartoffel-Wrap mit Gemüse
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
portions
Calories
450
Enjoy a delicious and healthy vegan sweet potato wrap filled with fresh vegetables and flavorful toppings.
Ingredients
Vegetables and Fillings
1
piece
Süßkartoffel
100
g
veganer Reibekäse
etwas
Öl
(for frying)
Salz & Pfeffer (nach Geschmack)
Salz & Pfeffer
(to taste)
Veganer Kräuter-Frischkäse
Veganer Kräuter-Frischkäse
Salat
Salat
(leafy greens)
Räuchertofu + BBQ Gewürz (oder Tofu-Dönerfleisch)
Räuchertofu + BBQ Gewürz
(or Tofu-Dönerfleisch)
Tomaten
Tomaten
Gurke
Gurke
Zwiebeln
Zwiebeln
Instructions
Peel and dice the Süßkartoffel, then roast or boil until tender.
Sauté the tofu with BBQ spices until crispy.
Spread vegan herb cream cheese on the wrap, then add roasted sweet potato, tofu, and fresh vegetables.
Season with salt and pepper, then roll up the wrap.
Notes
For extra flavor, add fresh herbs or a squeeze of lemon.
Calories:
450
kcal
Cost:
$12
Course:
Main Course
Cuisine:
vegan
Keyword:
Sweet Potato