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Tempeh Stir Fry
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A quick and flavorful vegetarian stir fry featuring crispy tempeh and colorful vegetables in a savory sauce.
Ingredients
Protein
1
pack
8oz pack of tempeh
1
red bell pepper
red bell pepper
6
oz
broccoli florets
2
tbsp
oil - separated
1/3
cup
soy sauce
2
tbsp
rice vinegar
2
tbsp
honey
1
tbsp
lime juice
2
tsp
sesame oil
3
cloves
garlic - minced
2
tsp
fresh minced ginger
1/2
tbsp
corn starch - optional
Instructions
Cube the tempeh, chop the bell pepper, and cut broccoli into smaller pieces. Heat 1 tbsp oil in a pan over medium-low heat.
Add vegetables to the pan and cook for 7 minutes, tossing frequently. Remove and set aside.
Add remaining oil and cook tempeh until browned on all sides, about 7 minutes.
Mix soy sauce, rice vinegar, honey, lime juice, sesame oil, garlic, and ginger to make the sauce.
Return vegetables and tempeh to the pan, pour sauce, and simmer for 4 minutes. Thicken with cornstarch slurry and toss to coat. Serve immediately.
Notes
Serve with rice and garnish with green onions and sesame seeds for extra flavor.
Calories:
350
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Asian
Keyword:
Tempeh