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Ultimate Healthy Chicken Wrap
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A nutritious and flavorful chicken wrap packed with fresh vegetables and a creamy Greek yogurt sauce, perfect for a quick lunch or dinner.
Ingredients
Protein
1.5
lbs
boneless, skinless chicken breast (cut into strips)
1
tbsp
olive oil
1
tsp
paprika
½
tsp
garlic powder
½
tsp
onion powder
½
tsp
salt
¼
tsp
ground black pepper
Juice of 1 lime
lime juice
Wraps & Vegetables
4
whole-wheat tortillas
whole-wheat tortillas
1
cup
shredded romaine lettuce
1
red bell pepper
sliced red bell pepper
½
red onion
sliced red onion
1
cup
shredded carrots
1
avocado
ripe avocado
½
cup
low-fat Greek yogurt
2
tbsp
cilantro (chopped)
For Serving
Lime wedge
lime wedge
Instructions
Marinate chicken with spices and lime juice.
Cook chicken in a skillet with olive oil until done.
Prepare vegetables and mix Greek yogurt sauce.
Assemble wraps with chicken, vegetables, and sauce. Serve with lime wedge.
Notes
Use fresh ingredients for best flavor and nutrition.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Healthy
Keyword:
Chicken, Healthy, Wrap